CoVid-19 has altered the plans of everyone, causing us to stop our routines and modify our work.
Sport is not an exception. All the athletes have seen their calendars stopped and to confine themselves at their homes and continue with their work routines from there.
They are all waiting for news about how all the competitions are going to restart, but they should not stop working at their houses in order to be ready when the confinement is finished. Every one of them have received work plans from the specific departments of their clubs to continue with the set-up for when all their sports competitions begin again.
Through Media Base Sports social networks we have been able to follow the work of many of the members of this family and learn from routines we can always do at home. We can practice sport in a small space and even with home material with which we never thought it could be possible.